Achilles Tendinopathy

Archilles Tendinopathy is a breakdown of tissue structure rather than inflammation. This injury can be result of too much training or exercise over a sustained period of time. It can also be caused by rolling at the ankle, a stiff ankle joint or even a change in footwear.

How to tell if you have Achilles tendionopathy

You experience:

  • Pain above the Achilles
  • Pain which goes away when resting
  • Tenderness in the area
  • Bumps on the tendon